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I love my gas grill and cook on it year round. I usually take boneless skinless chicken breast and use Misto spray and fill it with extra light olive oil, mince fresh rosemary and basil sprinkled on both side. No salt needed so you don't have to worry about the sodium intake.
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Hi my name is Pam and I would love to be added so we can be supportive and be accountability buddies!
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I have both of the apps on my iPhone and OMG it really helps out so much!!!
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I just received my fitbit Flex yesterday and so far I am liking it and have it synced to MFP. Clint9916, Your post was very helpful as far as the manual logging of certain cardio exercises into the flex.
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Hi, I'm Pam and I am 51 and have been finding it hard to lose or maintain my wait. I thought I was doing all the right things but when my friend told me about MFP, I was blown away at my intake! Night time is my enemy this I knew BUT my eyes are now wide open! So now I have incorporated my workouts and I cannot lie but…
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That is very helpful. My friend is diabetic.
