gosustu Member

Shoutout here for the StrongLifts (5x5). Started slowly after getting back into lifting weights after a long time away and I'm already making huge progress. Getting up at 5:30am to go to the gym so I can be at work at 7:30 sure is tough though :smile:

$50 :wink: Why not!

Anarchistic

Kept playing with my guitar... and my drums...

Jurassic Park

Oatmeal + Peanut Butter. Breakfast of the Gods!

Spontaneous

My first concert was Spandau Ballet when I was maybe 10 at the NEC, Birmingham.

I love Sci-Fi Diablo 2 cost me my 3rd year in college (didn't matter anyway!) I play oGame, Diablo 3 I work as a Network Systems Admin I do programming in my spare time I wear a wolf shirt (wife thought she was buying it for me as a joke until I wore it for 2 days)

One tin of french-style green beans One tin of crushed tomatoes (italian) 2oz Sharp Cheddar Pepper Throw them all in a pan, heat it up!

Amazing movie. Same, especially Blade Runner. A masterclass in cinematography. Titanic is pretty good, the first half is interesting and after the ship hits the iceberg it gets pretty intense. I liked Gravity, it's an intense movie, shot well with nice effects. Very well done for only having 2 actors. I enjoyed it even…

<- Lived in Windsor, Ontario for 7 years. Go Leafs!!!!

Stewart from Birmingham, now I live in the good ol' U.S of A. Arsenal / Birmingham City fan :)

Welcome Mike and feel free to add me! :)

I hit just over 1200 calories yesterday. Take a look at my diary :)

Yup.

Seeing other member's pictures of their progress gives me motivation to stick with my plan and get into the shape I want to be in. So if that constitutes creeping I guess yes...

Inferno.

Aye.

I have left about 2k calories on the table over the last 2 days. I simply don't have the hunger to eat back what I am in deficit for. Scales seem to think I am doing OK but I don't see it being sustainable.

3 Leaves of Romaine wrapped with Honey Roasted Turkey and American Cheese 1 Bowl of Tinned Salmon with Malt Vinegar

THIS.

44

Guinness is a stout. For my cooking I use either a stout or a porter depending on the dish.

There are dark and light ales and lagers. It all comes down to brewing temp and ingredients. It's easier to Google them both that to explain it here. For cooking it all depends on what you are cooking and finding a beer that compliments the dish. Guinness is never a bad starting point.

Who was in Being John Malkovich with John Malkovich Amazing movie.

Easy 10.

Red Dwarf and Orange Pekoe - my ideal Sunday! :)

Congrats on quitting. I have been using a nicotine vaporizer for about 18 months now after smoking for 20 years and I never thought giving up would come this easily to me. Even the smell of cigarettes on someone who has recently smoked it gross to me. I'm also in the 40 pound bracket :) Good luck!!

Pretty sure it was Discovery by Daft Punk. Still one of my favourites.