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Recommend anything by Tandy Gutierrez: http://www.matandkitchen.com/ One of her best intro videos, only 30 minutes, is available free on YouTube: https://www.youtube.com/watch?v=_CDbPNZx5Ao
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Awesome! An inspiration.
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Smile
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Depends what pic you're sending.
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Rerun
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Ducks.
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As of 5 minutes ago.
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Panties
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1,000,000
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1,000,000 Also, I'm not good at following instructions.
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Yes, when having a near-death experience, please try and keep track of what all the people at all the different phone lines are supposed to do and not do for you.
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44 here. My routine, give or take: Sunday: Hill walking, 3 mph avg., 90 minutes Monday: Mat Pilates at home, 30 minutes Tuesday: Stair/hill walking, 3 mph, 60 minutes Wednesday: rest day Thursday: Mat Pilates, 30 minutes Friday: Flat walk, 4-5 mph, 60 minutes Saturday: Pilates again (30 min) or hike/walk (60 min)
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The enthusiasm.
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Bunch of watchers out there! No doers?
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Suggest that he man up, get a towel, and dry off his weight sets. The world's going to push back on him every day, might as well develop better coping mechanisms. Either that or he's going to hurt the ones he loves, and he's going to hurt himself with increased blood pressure, damage to his arteries and heart, and other…
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#2! That little shoulder strap! *getting hot in here*
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Definitely open to it
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Pick me! Pick me! Oh wait, this says RUDE and ARROGANT. Thought it said NUDE and AMOROUS. Never mind.
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Randy to be reigned in.
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@alexagia: sparkle
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Power.
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Eyes pierce my soul.
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Simply too much fun.
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This is all backwards --- you already motivate ME.
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Gams.
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Hug. Manly style.
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Doppelgänger
