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losing weight is a very slow process, but in the beginning i lost weight quite quick ive lost 9lb so far and ive been on my healthy eating plan for 6weeks now, and i cant seem to budge anything. i think its because im staying in Egypt and my home country is england. the food here is all rice and pasta and really fatty…
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i feel the same, i think most of us wanna see the results sooner than we do, but every little thing u do counts, to your weight loss and in time you will notice, just a little bit of patients and all good things come in time :smile:
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hey my name is amy i recently joined, i lost about 3kg=6lb before i joined i drop another kg=2lb in 2 days feeling great, i go to the gym 3times a week, each session 90mins, as i have lots of spare time at the moment, hope your all doing great progress keep up the good work!!!!!
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hey hows everyone doing, i just joined 2 :) ive been dieting on my own for bout 3weeks and ive lost 3kg>7lbs, and im sure the site is gonna help me even more :) im feeling great already, keep up the good wrk everyone, keep motivated and know your not alone, take care all xx
