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That sounds interesting...so when you say spinach (and I know im probably retarded for not knowing this :)) are you talking frozen spinach...fresh spinach leaves...? And I love cottage cheese, so I will definitely keep that in mind!
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It's at 2140. That's what automatically generated when I entered my height and weight. That just seems like a lot of calories...
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That's awesome! I cant wait until i'm able to do 8 flights without dying!
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Also, i'm not sure if i'm eating enough calories. Im 730 under for today and I dont plan on eating anything else. Is this a bad thing or will it help to not eat as many calories as my page suggests?
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My first week too! Welcome all! :)