Dantdc Member

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  • Hi!!! This is a great site!!!! Good luck!!
    in Hellooo!! Comment by Dantdc April 2011
  • Hi! body pump is AWESOME! Dont be nervous, you will do just fine! It works every major muscle in ur body and can burn a over 500 calories in a 1 hour class! Im still trying to figure out how to enter it also ..if u figure it out can you let me know plz? and have a great workout!!
    in Body Pump Comment by Dantdc April 2011
  • Hi, you shouldn't obsess over the numbers on the scale. How do you clothes fit? You are probably building muscle which weighs more than fat . Don't get discouraged, your workouts sound great!!
    in Weight just isn't going down. Comment by Dantdc March 2011
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