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I think I will start pushing my muscle strength and endurance
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Well thank you everybody for your input. Yes i do have a sweet tooth as some have pointed out. But my doctor has not specifically told me i should cut down sugars. And I don't believe in detoxing. Your body is set up to be able to handle the daily toxins in your body.
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But see I'm eating the same amount of calories as when i started so if i bring up my calorie intake will that stop any weight loss?
