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It sound as if you're consuming too few calories for healthy nutrition. Read the small print at the bottom of your food page. :smile:
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It's not easy to cut back. I'm pretty sure your headaches could be caused by with drawl from the caffeine when you cut down on Coke. Your system will need time to get used to less and less caffeine. Check out the ingredients in other regular colas and even sugar-free colas. Coffee and/or tea both contain caffeine too, but…