jennycjenny Member

I'm starting- errrrrrrrrrr, REstarting again this month :) Just hit workout #2 yesterday and confirmed that yes, OHP is still the devil. I managed to complete all of the sets with 45lbs though, woohoo! I've had a lot of trouble with staying consistent and getting to the gym 3-4 times per week, so wish me luck. I love this…

Hey there! I'm a Navy vet who used to be in fantastic shape through college and through my military service... transitioning into a 9-5 desk job and a more sedentary lifestyle here in the civilian world has packed on the pounds. Always looking for friends to stay motivated with :)

Spank! Haha

Dance!

That's a whole nother issue.

meticulous grooming

Finished Workout #4 yesterday... oh boy, overhead press is going to be a problem, eh? Otherwise a lil impatient to lift heavier weights but I know I will get there soon! Squat @ 65lbs OHP @ 50 lbs DL @ 90lbs This is such an awesome workout to get me back into loving the gym... quick and to the point. Hope everyone else has…

dance!

... And the Dominos ad is not only tempting me, but actively shaming me. HEY somebody else must have used my computer to order that garbage...

My own personal cubicle hell, complete with the endless buzzing from the flickering fluorescent lights, layers of dust that fall every night from our out-dated air system, and a fantastic location right by the elevators where people like to congregate and chit chat loudly. Oh and endless overheard conversations about child…

Durham, NC here! Tobacco trail is great for walking/jogging/biking :)

I'm not an expert or anything- but I had this problem and discovered that my footwear was actually part of the issue. I typically wear running shoes to the gym, thicker heels that push your weight forward to your toes. Most real lifters have squat shoes that are perfectly flat. Once I took my running shoes off and started…

habu sake. UGGHHHHH.

I sprawl out like a starfish in my giant king sized bed by myself. I like my space for sleeping. S.O. is free to invade my space for other things ;) but leave me alone for sleep time!

Pucks- I sent you a friend request. Hang in there- people will certainly chime in about being more strict in weighing your food and holding yourself accountable. If you can maintain a deficit you can get the momentum swinging in the right direction. We all have good and bad days, and hopefully friends on this site can help…