sparkyntiger

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  • Thanks you guys!! I never thought about beans (because I was afraid to have my daughter deal with tummy issues) and I will try oatmeal since I didn't know about that!
  • I forgot to mention that I noticed the dip in supply when I pump at night and in the morning. She doesn't seem to complain during the day when I feed her. I know this is just me being paranoid as a first time mommy! :smile:
  • I definitely eat at least 1800 calories a day and drink 8 glasses of water, but I should probably drink more. I am trying to get back to my normal fitness routine and that is where I seemed to notice the dip in supply. I wear a heart rate monitor when I workout so that I get the most accurate information. I'm also on a…
  • Hi! I am new to MFP and also a breastfeeding mommy! Good to know there's more out there than I thought! Alice
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