linzirussell Member

my friend was on slimming world or weight watchers diet, im not sure which and always told me you could eat as much pasta, vegetables, fruit etc as u wanted. this is probobly why the diet didnt work lol x

I think she needs to want to do it for herself. Ive lost over 100 pounds but if my mom ever used to mention my weight, it just upset me and made me then go and comfort eat lol. i think until she gets to a point where she wants to change herself, there's nothin you can really do. I can imagine how hard it is to watch a…

thanks for all your lovely comments, LOVE ALL OF YOU GUYS! x

thanks everyone and thanks for the friend requests, ill support you and we can all keep each other motivated! x

It's taken about 14 months to get to where i am now. I put about 10 pounds back on over the christmas holidays but im back down to my pre-holiday weight now :) 20 pounds left till my goal of 150! x

thanks everyone you're all beautiful too!! journeys not over, yet, i have about 20 pounds left to lose but ill get there eventually :) x

that is amazing, the difference is incredible you look great! well done, you are an inspiration to many people x

thanks everyone, gald its motivating for all of you, i know when i started my journey, seeing before and after photos helped me keep going too! yes 5'10 and i had 6 inch heels on, i was the tallest girl there hehe. and yes visible collar bones at last! i used to hate having such broad shoulders but now im thankful, it…

thanks everyone, you're all gorgeous too:) anyone has the ability to lose weight, its hard at times but if u just stick with it, its worth it in the end, i still have about 20 pounds to lose but i know ill get there eventually :) x

i love them!!!!! supresize vs superskinny is my all time fave, ive watched every episode at least 3 times ahha i have way too much spare time on my hands.......

i log everything i eat or drink lol, and today is my spike day!!:) i have been on a spike-type diet for over a year now and have got from 282 and i weighed myself today after my spike and im 173/174 :D yay lol my diarys open as well if u wana see how i log stuff on my spike days :)

ive always done this, i couldnt eat exactly the 'right' number of calories everyday, sometimes im realllllly hungry, sometimes im not lol. so if i wake up one day and feel the need to eat a lots of pb or a pizza or chocolate, i will :) i sometimes go up to like 3500 calories on days like this (usually once a week or every…

i used to weigh 282 pounds and me and my friends would go out for meals and get all the takeaways u can imagine. but then i decided to eat healthier and lose some weight and im down to about 168 now and they dont really invite me out for meals anymore but its only cos they know i wont eat the food there, they usually come…

supersize vs superskinny is one of my faves! 3 whole series to watch:)

my favourite meal is baked sweet potato with tuna mayonnaise, lettuce, cucumber and red onion! comes in at about 310 calories and keeps me full up for 5 hours + :D i also LOVE oatcakes but they're about 50 calories each, they keep you full tho:) ps i think my diary is open if u wana have a look

Gender: Female Age: 20 Height: 5'10 SW: 282 CW: 170 GW: 150 i just want to be healthy, get fitter and feel good about myself:)

today is my day 4, i woke up this morning aching all over so something must be working! lol

i started level 1 today:) but im confused, do u just do the 27 min workout once a day? or more? coz i dont feel that tired after doing it just once lol

one day a week i eat whatever i want, it might not work for everyone but its worked for me! gone from 282 pounds to 170, aiming for 150. my diarys open if u wana look:) i honestly dont know how i continue to lose weight but it seems to work lol

I dont really do that much exercise, only ever burn off maybe 300 cals a day from exercise and i always try to stay abit under mfp calorie goals to make an allowance for my spike day when i go anywhere up to 4000ish cals:) i know it seems like a lot of cals but ive managed to go from 282 to about 170, need to lost another…

well im 5'10 and i used to be 282 and now im about 170 but i feel fatter than ever lol. everyone around me looks nice and i look horrible. i have some friends who are classified as obese and i find myself looking at them wishing i was the same size as them. i suppose in reality im smaller than them but in my head its a…

this has worked for me but never realised it was called the 'spike' method aha. i started off at 282lbs and am now around 175lbs. goal is 145-150 and im 5'10 so im quite tall for a girl lol! but yea, this method defo works for me, i have 6 days at about 1200 cals and then once a week go between 2700-4000 cals depending on…

i usually have oatmeal as my last meal of the day at around 8/9 lol

baked sweet potato with loads of salad!

im 5'10 and my highest weight was around 280ish at 18/19 years old! im now 20 years old and weigh 175ish, 25 pounds away from my goal!

SW 280 CW 175 GW 150 :D good luck everyone

hey im almost 5'9 and a half, started off at 280 and now im 173. i wana get down to 150 though! good luck everyone :D

hey everyone, im 5"10.5 Start weight: 280 Current weight: 175 Goal weight: 150 :D

5 lol. not attractive not unnatractive just normal haha

my ex boyfriend said the titanic didnt sink till i stepped onto it. ahahhahha i can see the funny side now im 100lbs lighter, im glad he said it really or id have never done anything about being so unhealthy lol