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Lol oh dear, "fat enrobes the toxins".........
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We have to watch our sodium intake at my house (diabetes/high blood pressure run in the family and we want to avoid both), so I use all of the sodium-free Mrs. Dash seasonings, they're all very good. Every once in awhile I use a little Old Bay or Italian seasoning. If I want BBQ chicken I cook thighs in a skillet skin-side…
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I used those nicotine lozenges, and this sounds silly but I also cut a plastic drinking straw to cigarette size and used that as a substitute for the real thing. It helped. Good luck, I know it's hard to quit!
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Also, many people want a quick fix. It didn't take only a month to gain the weight I'm now trying to lose, and it would be unrealistic of me to believe I can lose that weight in that amount of time. When I began to lose weight, people would ask what/how I did it. I would say by simply counting calories and getting more…
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Ooh, those look great! I'd slice them and put in a salad with grilled prawns, candied walnuts, and feta cheese crumbles!
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Same here. I have to limit myself to two drinks so I don't give in to temptation and order half the appetizer menu.
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That's a nice suit, it fits you well and you look great in it!
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Mussels with Old Bay-seasoned fries.
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The new Wonder Woman movie. I'm not into superhero movies much, but it was pretty good.
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Me too. Today I learned, lol...
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I don't like plain Greek yogurt by itself, but I do love yogurt parfaits made with it and fresh berries, granola, and honey. I find Greek yogurt works best for me as a substitute for things like sour cream or mayonnaise in dressings and salads (I use it in place of mayo for tuna salad and potato salad, and as the base for…
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Bless you. ;____;. I'm so sorry for your loss.
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I use plain non-fat Greek yogurt and a little yellow or Dijon mustard.
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Wheat germ. My mom went through a health food kick back in the 70s and put wheat germ on everything. We ate so much of that stuff back then, ugh.
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Those bags of mixed carrots, cauliflower, and broccoli are very good roasted with some minced garlic, a tablespoon of olive oil, and salt-free seasoning like Mrs. Dash. Sometimes I add a small bag of new potatoes to the mix, just cut them into smaller pieces so they cook at the same rate as the veggies do.
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I've been called several times but never chosen to be on a jury. One time they settled the case before selecting a jury, so we all got to go home without setting foot in the courtroom. Another couple of times (a murder trial where a guy in jail killed another inmate, and a guy got caught selling drugs in a park) I got as…
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Looks like the same egg diet that was popular years ago, with a little tweaking. Back then you could drink black coffee with it too, lol.
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Yes, college and NFL! As a Bengals fan I am cautiously optimistic for the new season but that usually doesn't work out so well for me, heh.
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I will find a way, or I will make one.
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You look just like my late father!
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I like Sara Lee's 45 Calories & Deliteful whole wheat or multi-grain. 90 caloiries and 5 grams of fiber per serving.
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Could also be someone who's bought into HerbalLife and isn't here for anyone pointing out the truth of it, lol.
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Gin and overly oaked chardonnay.
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Pretty sure it didn't come across as such. Just saying.
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Petit fours and anything dark chocolate truffle-y.
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You've only been doing this for one week. Look at it this way, it didn't take you a week to gain the weight, so it will take time to lose it. Just be patient and keep going, and you will see results. In weight loss especially, patience is a virtue.
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Lol I wondered why there were so many comments in a thread about vinegar...
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LOL i'lll have to try that. Op, I like Corona, Chang, Kirin, Sapporo, and hefeweisen. All of those are pretty light/crisp, but I also like Guinness, which is dark and more full-bodied.
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Congratulations, and don't you just love that?
