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I have noticed that when I was first starting running, that i would tend to get aches that seemed to move around my legs in various spots. I just attributed it to my legs getting stronger and the aches would move as I favored my legs differently to accommodate. It helped when i ran less if i was achy, and more when i…
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That's where it all starts! Good job! :smile:
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I finished c25k in 2011 and got 24:15 on my first 5k... in April of this year and many miles more, I got a 19:50 :)
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If your chest hurts you might need to go to a doctor.
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Everything depends on which came first, the beer or the Apple-ritas :)
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Did somebody say coffee?!
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Just switched to black, stopped using flavored cream cold turkey, after about a week i don't miss it. :)
