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Quick note: you can save yourself a minute or two of calculating by taking out the 25 and 50 from the equation. Just multiply your bodyweight by 2 and divide that number by 60. You'll get the same result. Old Way Example: (I weight 175) 175/25 = 7, 7 x 50 = 350, 350/60 = 5.83 calories/minute New Way Example: 175 x 2 = 350,…
