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ses278 Member

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  • Feel free to add me! Need the same...
    in New Friends Comment by ses278 December 2014
  • I'd love more friends! I just started MFP again after an 8 month illness that saw my weight and fitness tailspin. Could use the extra motivation and accountability!
    in Getting back at it - looking for friends! Comment by ses278 December 2014
  • Could you be gaining muscle? It seems to do a decent amount of strength/toning. Try to measure yourself and see if the numbers go down even if the weight isn't an indicator. Since starting personal training four months ago I have gained about 10 pounds, but lost 5 inches in my hips and waist.
    in Plateau Help, yet again. Comment by ses278 June 2011
  • Don't feel bad about it! As you can see, we all go through it. I would like to say though you might want to think about why it happened. Did you go through a stressful time (that is usually my problem)? Did you find that you weren't feeling satisfied? While we all go through it, it is also important to identify the warning…
    in Disappointed in myself Comment by ses278 June 2011
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