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Welcome and kill those challenges in front of you
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Feel good naked and gifting myself a photoshoot before the year is done ✅ guess like an early Christmas present and finally being ok where I am at !
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Okotoks,ALBERTA
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Okotoks, AB B)
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Welcome... This is a great site and have already had tremendous support. Feel free to add me for support if you wish.
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Yes I should take my gym bag with me on those days that I know I am going to be twiddling my thumbs and don't have any activity scheduled. Its all about keeping my calendar full!
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Awesome ideas mk2loser.... will most definitely keep them in mind!
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that is a late dinner cwolfman13 as I would be heading to bed in about an hour lol..... but completely understand as we all have to do what works for us. I am up at 5:00 am at work by 6:30 am then typically have my breakfast at 7:00 then snack at 9 ish but try and last till 10 but then my lunch is at 11:00 but lately I…
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Huggggssss are a fantastic medicine for lots of things, so YES I love my hugs.... Of course after reading some peoples replies I would have to agree even though I like my hugs I have issues with certain people in my space and feel agitated by it, but do I say anything .... Nope I just send really negative energy their way!…
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Some awesome inspiration statements for you.... It is so true that there is no point at looking at this as a diet, it is most definitely a life change for the better and we are all here to support one another :smile:
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I had a migraine as well today.... Believe mine are more triggered by Chinooks and weather change and of course I had to go plant myself in the worst possible place, just south of Calgary, Alberta! I have probably had migraines since my early thirties and in the past I find it very hard not to munch on the wrong things…
