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I am also working on the C25k, but am a week behind you though, good work :) I want to encourage you to keep at it! I know I (and probably all of us) am impatient to see changes in my body and get discouraged as my weight fluctuates too. Don't punish your body by skipping dinner, it has worked hard to get you a 1/3 of the…
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I will admit to a little LMFAO too...and Rhianna's new album- I can't help it, the beat is perfect for jogging!
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Thank you so much for posting the olivia method! I am so excited to give it a try!:smile:
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1200 is what MFP recommended for me.
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I love this, "those pounds come off like blood out of a stone." That is exactly how I feel! I am glad I am not the only one!!!!
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I am also considering increasing my calories to 1600...wondering if 1200 is too little for me.
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Thanks everyone for your feedback and understanding how frustrating it is!! I am being very diligent about weighing and measuring my food, but I have not gotten a HRM, that might be a good idea! In regard to my thyroid- my doctor checked it out for me and says that it is in the normal range, darn it! I was hoping for a…
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Thank you for your reply! I have been super diligent with being honest in my food diary, especially in the last three weeks because I was wondering the same thing! As to my exercise I have been mixing it up a lot with cardio and weights. I could probably always drink more water though. I haven't been tested for food…
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I would like to be part of this group! I have been kinda "ho humming" along and would really like to have people to help keep me motivated and competitive. I am looking to run my first 5k on 4/22 and then a 4.5 mile fun run in June- I need the daily accountability of a group like this! Please feel free to add me as I will…