kitkatkarr Member

Spinach with mushrooms and eggs for omelette. I always add a side of avocado and ketchup. yumm.. If you want to oven something, try making quiche ;P

<3 <3 <3 <3 Yea, no bets for me sir. <3

Wow dude, yea because dieting is a hard journey after all. I agree with you, I need to shut up about my dieting and just do me. It is a very personal thing to me.

Thank you! I've decided to stop explaining myself to others unless they're actually interested and curious.

cottage cheese with toasted bread ;) Edit: OH! Try cottage cheese with figs. yum!!

yummy sheila's brownie brittles. 28grams for 120 calories

Noodle->Shirataki (0 cal) peanut butter->pb2(powdered peanut butter) (45cal for 2 tbsp) Snack->seaweed (very low cal) Protein->Egg(~70cal each)

I have never tried nature box but it sounds yummy. I have however gotten my free box from Graze. After going on this weight loss journey, I've come to enjoy small packaged snacks more and I savor it. My life is all a sudden a whole lot easier :P. Graze give me coupons for one free box for first timers. I'm still trying to…

Smoothie - 300 cal -Mango popsicle thrown in -Banana -PB2 powder -Hint of Cinnamon -A little water Crackers -120 cal Granola bar- 70 cal Cashew and pumpkin seeds - 100 cal A bigger breakfast than usually but I've going to save my calories for later on during the day :P

you just give me an idea. Thanks! :D

Been there and done that! What helps me: - Keep myself busy by doing something I enjoy, I understand you're at work but besides that, find a hobby or something to keep you distracted and busy. - Eat fruits, proteins(Chicken, nuts, eggs), and veges, the more filling food! You will binge less <- takes time to get used to but…

dont eat fried and oily food. Eat lots of veges and less saucy stuff. But I would allow some room for a bite of dessert or a bite of this. I wouldnt want to deprive myself entirely from the wonderful foods around me ;P. Just wondering, where are you traveling to? It might help us to know about the cultural food they have…

yes! I just bought some as well. I'm on it!

yes! I've tried that before and definitely will make more in the future :)

haha im no expert in reading nutrition labels but this is indeed interesting.

I bought this from an asian market. Im surprised as well, I even peeled off the sticker to see the actual nutrition facts from the package, same information. Yea, I definitely feel unease after eating that! Wheat flour suppose to have high cal but I'm just wondering :P

Banana, Apple, Carrot, Plum Rice cracker are low calorie, taste good with jam or pb2 (low cal peanut butter) Seaweed are loww calories Eggs, filling and good

usually at 5

Im just going to answer the question and not read the rest of other people posts. yum.. mac n cheese

Water is good for you unless you binge it and lead to water poisoning. Too much of anything is poisonous.

I eat when I'm bored. Find an activity to do! Something you like so time pass by fast like a fly :)

Yesterday, Bag of chips-180cal whole bag of skittles-250cal 6oreos-420cal whole bag of peanut butter m&m-500cal ish yep stay away from me junk!

My Binge: Oreos, bread, peanut butter, hot cheetos, candy x_x I usually finish each item in one sitting before I started to watch out on my calorie intake.

Buy a good pair of shoes to run in too. I cannot believe I wore chucks the first time I started going to the gym. -.-

You should be happy that you're making progress. Some people would die to be in your position. Be patient! And losing weight fast is not ideal for your health either! Just keep doing what you're doing :)

It just proves that small changes matter :) I struggled at first when I ate differently, now I'm a lot used to it. Keep it up! :D

I will definitely do that. I feel so nurtured here haha lol. <3

Thats true. I'm 21 btw. My family are always the one cooking for me since ever. They're still trying to adjust to what I'm trying to do for myself. It's understandable what youre trying to say. :)

Thank you guys! Yea, I really need to rethink somethings. I guess I should be more considerate because they are putting food on the table for me to eat. Ill keep doing what I'm doing for my new life style that is! :)