lw0123

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• I actually have been consuming a lot of junk lately haha...so I'm hoping to fix that. But I understand it's important to understand how much food you're eating, even if it's healthy.

  in Do I HAVE to count calories? Comment by lw0123 March 2014
• I don't know what counting macros is haha?

  in Do I HAVE to count calories? Comment by lw0123 March 2014
• I just took his advice as cutting out all junk food and eating healthy portions of healthy food :)

  in Do I HAVE to count calories? Comment by lw0123 March 2014
• that's great advice - thanks!

  in Do I HAVE to count calories? Comment by lw0123 March 2014
• Thanks for the advice! I was more worried about it becoming too consuming, as I am young and have watched a few friends struggle with eating disorders.

  in Do I HAVE to count calories? Comment by lw0123 March 2014