We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I changed my eating habits in October 2012. I have lost 62 lbs so far. I have done this by eating a low calorie diet under doctor's supervision. She told me that there may be a time when I didn't lose as much, and the plan would be to increase calories 100-200 calories for a couple of days then back down to the usual. She…