dlibonati Member

The ones I get are made by Lungkow and i've seen them in asian markets and even in safeways and other chain grocers. They have a neon pink netting around the package. Here's a photo http://4.bp.blogspot.com/-T0OZADkC5AI/T_DxP4f_ifI/AAAAAAAACAY/xPC7FhxHoDg/s320/Lungkow+Mung+Bean+Noodles.JPG They're also good inside of home…

I'm the same way. I get these vermicelli noodles that are made from mung bean and they're super low in cals... you could eat 8 bundles of them for 220 cals if you really wanted to... but really 3 will do the trick! I treat them like chow mein and stirfry them with veggies and shrimp.

Diet jello and cool whip works for me on occasion

I used to get the blue menu butter chicken often, but it's high in sodium as well.

Here's a list of foods by protein to calorie ratio > http://www.healthaliciousness.com/articles/foods-highest-in-protein.php

I fit within your rage. I'm 32, back up to 199. Previously went from around 215 down to 175. The last time I lost the weight I was at about 1400 cals, and eating back about half of my exercise cals. Here's an old post of mine showing the progress:…

Having trouble getting started... life got a little in the way and I spaced on logging. Thinking the fall will be good for me though! Will have hockey and/or skating 3-4 times a week. Need to come up with some sort of stretching and weight plan to do at home to balance it out.

Hi everyone, Just stumbled across this group and I'd love to join in. Last year I lost a lot of weight and was working out pretty much daily. However, it's been creeping back on... close to 20 lbs worth this year! So i'd love to lose that much by halloween and feel great in a costume :D Dani

@jenna808 - good idea! Never thought of doing that :)

I'm trying the 30 day program to get my new year a kick start :) Feel free to add me!

I've been craving ripple ketchup chips all week!! ....must.... resist.....

Did a closet clean out and found 9 pairs of jeans that are now too big for me.... GOOD RIDDANCE!

Ditto!

I'd love to add some new people to stay motivated :) I'm dd_l http://nikeplus.nike.com/plus/profile/dd_l/

dd_l

To not ever ever EVER be mistaken for being preggo again!!

I do this too!

Thanks for all the support so far, and all the new friend requests! Hoping with everyones motivation my 1 year check in will have some fantastic results ;)

Cheers!

whohoo! although I'm now starting brazilian butt lift to try and fill them out a bit better now ;)

Thanks! Doesn't matter to me how long it takes, as long as it never comes back ;) Good job to you too!

Thank you! I'm a bit of nerd, and seeing it laid out like that helps me :) Wish this site had better reporting visuals!

you look fantastic and I love your bikini!

Love it! Was using the FT4 for the past few years, but the strap just got eaten by a dog. My new FT7 arrived yesterday and i'll be trying it out for the first time at hockey tonight!

I use these mung bean noodles, which are a super low calorie vermicelli in my stir-frys. An entire pack of 8 bundles is only 220 cals and I can easily get 3-4 portions out of it. Hardly miss chow mein noodles now!

There are 6 different workouts and they range from 20 to 50 mins

Tried this for the first time this week and my butt / hamstrings have been crazy sore for almost 2 days! Def going to keep it in rotation because I'm guilty of not doing enough squats/lunges and this made it slightly more fun.

bump! for the great motivation in this thread.... you ladies all look great! I did the trek from a 14 to a (sometimes 8) once before... on the same path again now :)

I've also been putting together a darker / more rock playlist for when i'm running along with my zombies run app... def looking for more suggestions for this one! Death By Diamonds And Pearls 3:13 Band Of Skulls I Know What I Am 3:18 Band Of Skulls Patterns 3:38 Band Of Skulls Blood 4:15 Band Of Skulls Friends 3:10 Band Of…

Just added my current playlist to this thread here: http://www.myfitnesspal.com/topics/show/674568-running-music