annie11343

Hello I'm not quite ready for the drastic change yet. I would like to looe about 25 lbs. Of course my Dr. would like more. I am still doing it very slowly. I'm in one of my not wanting to do anything moods. Need to get out of that!!! There is a lot of great infomation on this site. I haven't had time to sit down and figure…

Good Luck. We will all get there.

:happy: Sounds great. I have never heard of Better N P-Nut Butter. Is this a recipe we can get somewhere or a name brand?

If I can figure out how to put my picture on here Count Me In. Not very good at this computer thing.

:glasses: Welcome. I have not been a member very long but I am learning so much. The members on this site are great!!!

We all mess up from time to time. Eat a sensible dinner. Go ahead and exercise tonight as much as you can to help balance some. (I never exercise before 8:00 anyway) Don't let yourself get so frustratd you stop doing what you need to do. I have been told it doesn't matter how many times you fall off the horse, it is how…

:happy: I have only been on this site for 4 days and have learned so much from you guys. Thanks!!!!!

I just checked my license. it says 180 and I am 196. Could be a lot worse but also a lot better. I am working on it. My goal is 175. Hopefully I won't be in the Liar Club much longer.:embarassed:

I used to see a nutritionist. I was losing weight pretty quickly. I quit losing after a few weeks and couldn't figure out why. We started going over what I had been eating and found out I was not eating enough. It sounds crazy but not eating is worse than not eating enough. I went back to making sure I ate what I was…

My name is Mary Ann. I am trying the diet thing AGAIN. But this time not being so strict., and adding exercise. I am trying to make better choices and stopping before I am miserable. But if I want something I eat it. I was doing pretty good before my vacation but that killed it., and I haven't been able to get back on…