smdean47

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  • Awesome!! I honestly think Cassey is a gift from Heaven, lol I tried so many workout programs before I found her videos and her program is the only one that has worked for me! Good luck with the calendar, you can do it!
    in Mighty March! Comment by smdean47 March 2014
  • She has several cardio workouts that will burn mega calories, and the other videos are more strength training but they get your heart rate through the roof, so they burn calories as well. Personally, I do her workout calendar, and also hit the gym a few days a week with the elliptical..ect.
    in Have you gotten results? Comment by smdean47 March 2014
  • Hi! I'm a college student/part-time preschool teacher who just started MFP and I think for us to reach our goals we all need to motivate and encourage each other. We can do this!!
    in Looking for ACTIVE and POSITIVE people to add :) Comment by smdean47 March 2014
  • I'm Stacy. College student, and pre-school teacher. Feel free to add me! I could use motivation as well!
    in Needing friends! Comment by smdean47 March 2014
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