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Cant wait till i be able to post my before and after great job to all who stay motivated well done
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Well the most important meal of tha day i gotta say is breakfast it gives u the energine to make it to ur lunch so a good breakfast is alwaus good it keeps u from getting hungry to early to soon.
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Need friends too i have 100lb to lose be nice to have some friends for motivations so add me plz..
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Grest job, as long as we all have a goal set in mind and sticking with it we all can achive amazing results like this... awesome job
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Im a newbie to this n would like to have some friends on here, im sure we all need somekind of motivation so feel free to add me