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I'm in!! Week # 1 – March 31st -- Goal 180 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180 Created by MyFitnessPal.com - Free Calorie Counter
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Way to go!! This happened to me last week. I was able to resist it in the morning but caved in the afternoon.
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1) Having people at work say that I am looking good, especially on days that I am feeling unmotivated. 2) An increase in my self-confidence! :smile: 3) Smaller shirt size. 4) Play dates with my niece, in which I can actually play with her on the floor. :laugh:
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Hey! Just started yesterday and my goal is to lose 100 lbs.