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Salsa and crackers. Easy and fast.
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I'm 5'5" on a tall day. I'm the heaviest right now that I've ever been at 158lb (except at full-term pregnancy weight of 170lb). I wear anywhere from a size 6 to 12 pants depending on department, fabric, cut, brand. Size 6 jacket or S/M tops. But I would say I'm probably a generic 10. My lightest adult weight was 120lb and…
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If you're a cardio junky, try Bikram.
