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I'm on the 3rd floor of an apartment. The 30 day shred by Jillian Michaels is only 20 minutes long - it's a great workout and only has about 6 minutes of cardio exercises that involve jumping. Also, I find that jumping on a padded exercise mat (mine is pretty thick) really helps with the noise control and cuts down on my…
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You can do it!! Eat some magic beans!
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See below...
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Just acknowledge that you are not really feeling hungry - you are feeling restricted. Do something liberating! You should really try to get out of the house. Take a walk or run some errands. Or do a project- I think the closet cleaning idea sounds great! Anything to feel accomplished and satisfied. You'll get through! And…
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You are glowing in the second picture! There's definitely a difference!! Keep going!
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Get an over-the-counter diuretic. And have a glass of wine the night before the wedding....you'll wake up with your belly nice and flat.
