sboo Member

Weigh in: 203lbs.....

@ Krescine : Wow, good job. I have to catch up today. @ TraeP, let's try for 50 today?

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Starting off, early. I really do not like jumping jacks..... 25 done..

Great job everyone!!! I am working hard and trying to keep my goal in mind daily (So I can look the other way when I see temptations). This is my biggest challenge , well and getting in my water.

Ok, I'm a little late. SW: 205LBS CW: 203LBS GW: 185LBS or more (:

9/12: 150 Situps (Bootcamp) Water: 77oz 9/13: 100 Situps (Bootcamp) Water: 67.6 oz 9/14: No Situps Water: 67.6 oz (Stairs) 9/15: No Situps Water: 24 oz (Rest) 9/16: No Situps Water: 34oz (Rest) 9/17: 150 Situps (Bootcamp) 9/18: 150 Situps (Bootcamp) Water, I need to do better. It's hard sometimes

Hello, all. My name is Shawna and I live in Texas. I am a mother of 4year old triplets. I use MFP to help me stay focused and motivated. I am looking to get rid of some extra pounds. I need your help. Looking forward to the challenge.

This is a big challenge for a lot of us. Recently a few of us ladies get together and meet up at the neighborhood track, school, or were ever we can get some cardio in. We climb bleachers, jog, walk, climb hills, etc.... Whatever we can think of to give us a good burn.. So far... so good...

Hello, all. CW: 205lbs GW: 185lbs by Christmas. If I lose more, thats great also. I can't wait to see199lbs also. (:

Good morning, all. CW: 205lbs GW: 185lbs by Christmas (: Excited....

Hello, all. I would like to join. (:

Hello, all. Looking to join a motivating group. Is it to late to join? CW: 205 GW: 185

Hello, all. I would like to join. What are the rules?

Week 1 Weekly Goal: 3500 Mon: 750 calories burned (Boot Camp- Circuit Training) Tues: 544 calories burned (Treadmill and weights), 476 calories burned (Boot Camp) Wed: 300 calories burned (Walk/ Jog) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…

I hope it's not to late. --->MFP Name sboo --->How you plan to get your 2-A-Day workouts in? I am not a morning person at all. But, I am hoping this group will give me the motivation to workout in the mornings before work. In the evening I do Bootcamp. I need this...

I'm, in. Thanks. Week 1 Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…

Check In #3 Current Weight: 216.0 ): Current waist inches: 41.5" Current hips inches: 44.0" Current wrist inches: 7.0" Current forearm inches 11.5" Exercise Minutes: 380 mins Daily Challenges Completed: ALL (done) Bonus Challenge Completed: Done, water done, under calories done. I guess it's my time not to lose. ): One…

Sat. Feb. 18th: 1 min. bear walk, 20 leg lifts and 25 jumping jacks Sun. Feb. 19th: 1 mile walk, run or bike & 3 sets of 15 triceps reps also 30 min jog/walk (2miles) Water In,and under calorie goals for this weekend.

Thanks, everyone. Bitter sweet. Sorry to see anyone go. But, excited I'm losing again.

Check In #2 Current Weight: 216.0 Current waist inches: 42.0" Current hips inches: 44.0" Current wrist inches: 7.0" Current forearm inches 11.5" Exercise Minutes: 410mins Daily Challenges Completed: ALL (done) Bonus Challenge Completed: Done, water done, under calories done.

Wed. Feb. 15th: 50 jumping jacks & 25 crunches done Also, 65 mins Circuit Training done Water done, under calorie goal.

I'm behind in checking in: Monday doubled up' 3 sets of 15 swimmers, 3 sets of 15 woodchops & 10 mermaids & 5 mile walk/run & 3 sets of triceps Done with also 60 mins Cicuit Training done. (swimmers, triceps, and 3 miles done with circuit training) Tues. Feb. 14th: 1 min. bear walk, 2 leg lifts done and 50 crunches done…

I asked my trainer that same question when I started working out more last year. He told me "muscle weighs more than fat". So with all of these workouts we are building muscle, but we are also losing fat. Therefore losing inches. I hope I explained this right. Here is an example; fat (XXXX) = muscle(XX). :smile:

Current Weight: 217.6 Current waist inches: 42.0" Current hips inches: 44.0" Current wrist inches: 7.0" Current forearm inches 11.5" Exercise Minutes: 405 mins Daily Challenges Completed: ALL (frogs, jumping jacks, mermaids, bear walk ): , wood chops, etc..done.) Bonus Challenge Completed: Burpees and Water Done Wow.....…

2/7/2012 Exercise Minutes: 60 mins Circuit Training Daily Challenges Completed: 50 Jumping Jacks, and 20 Globe jumps (wow) done Bonus Challenge Completed: Finished Burpees Water done, under calorie goal... jump, jump, jump......

Hello, all. Just checking in. All caught up today feels good. Didn't quiet meet all water intake on Thursday, but I did well Friday and today. Didn't rest on Friday I had to make up for Thursdays workout. I have 40 (20 Friday and 20 today) burpees down and 60 to go. Thurs. Feb. 2nd: 3 sets of 15 wood chops, 3 sets of 15…

Wow, great job. I hate burpees but, I will start them tonight. Leslie Sansone "Walk away the pounds is a great way to get you miles done."

Wed. February 1st: 50 Crunches, 3 sets of 15 swimmers, 3 sets of 15 woodchops & 10 mermaids Wow, not sure if we are suppose to log exercise are not. Weds exercise done. Woodchops and Mermaids were new for me. (: 64oz water, and under calorie goal for today.

Wow, sounds fun. Just the extra motivation I needed. I'm in.