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I tried it and it doesn't work at all! I have tried them all . The only one that works is a prescription drug called adapex? (Spelled wrong. ) But if you remember phen phen it is one of the phens! I had to beg my doctor for it. He took me off after 4 months I lost 17 lbs quick! I have kept it off too! :bigsmile:
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I have often wondered that. I run Hike in the woods lots of steep hills and stuff plus I do squats and whatnot... I go from 4-6 miles a day walk run squat major hills how many calories do you that burns?
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I eat a bite of ice or a bite of chocalate never the whole thing nor do I ever scoop a bowl of ice cream just eat a bite it usually craves my sweet tooth. As for chips that is another story so I try to buy baked or wheat thins and just not have it around! Hope that helps. also chew gum...:happy:
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Hey I started reusing today hardcore! I wasn't sure how to add friends I only have about 10-15 I want to loose but motivation helps!! As well as friends
