pavang82 Member

east

no wander why i'm been having gas problems these past few days. i've been eating fiber one oat and chocolate bar. yes i admit they're soooooooooooo good.

i don't like them, and i felt so uncomfortable in it. and also it actually made me look bigger for some reason. i had to returned it.

aces

wild

thanks!

pale

help! i need to find my sister's page. i have her username, but how do you search for it?

congrats. wow that's a great accomplishment 13 lbs in 1 month. i know, it's sad that we don't see a difference but others do.

okay, i eat alot of rice (jasmine). but i'm so confused. i finally had time to look at the calories and nutrition and it said that 1/4 cup of dried rice equals 454 cal. after the rice is cooked, it's no longer 1/4 cup. so my question is that how many cups is it then? anyone know?

loop

it makes me really happy and helps out with my stress. i've been exercising and enjoying it and can't wait to exercise. and also, i enjoy sweating and then taking a nice long cold shower afterwards.

felt

my daily recommended fiber is 14 grams. however, i always go over anywhere from 20-30 grams. if i consume too much what happens?

peel

i usually drink hot water and then lie down, it'll help!

beep

brown

eyes

best

i'm always paranoid when i see weird people, especially at night. that's why i don't go running outside. i prefer the gym. but i have a story to tell. last year during thanksgiving i went to this event. i parked like 0.5 miles away. my sister was with me, we were wearing high heels all day at the event. so around 5 p.m we…

i felt like that depressed and a failure. i'd joined the gym then quit. however, when i wasn't exercising, i was really stressful and it made me more depressed. i think exercising made me feel alot better and i like it when i sweat. i've taken a month off and now i have been exercising again and it has only been a week.…

rugs

hugs

does anyone know any good protein shake for women? ( i don't want to gain muscle, i need to loose weight)

suck

Looking at your after pic, i may need to get my done also. You look great though!

jello

task

pass