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Thanks this information is so helpful for me and I am sure for others. I go and see my nutritionist in a couple of weeks. Thanks again.
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I had RNY surgery Jan. 15-2014 and right now I have lost 52lbs. I even hit a stand still about a month ago and never lost a pound and when I upped my protein (of actual food) it helped me to start losing again but not real fast. I eat around 900 calories a day and that is with my protein drink. Sometimes I am so hungry…