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I have the same problem and its really stressing me out. I am always under and I feel like I eat a ton. The starvation mode is stressing me out. I have been doing alot of reading on it. I am just unsure what to do as well. Also I can barely eat my calories. Then I am supposed to eat my work out calories and I have never…
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Track it. If for nothing else to just see how many calories you are eating. My husband and I give ourselves Saturdays to eat what we love. Seeing it on here makes me realize how I got to where I am. Also OMG I get soo bloated I gain 5lbs just in bloat after eating. Its up to you if you want to follow your Calorie limits…
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I've lost 15. Came up with three 5 lbs bags of Flour O_O
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You should count what is water. Then add what ever the Packet is in MFP. Its is ok. You don't want to be taking in to much water.
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Also a note about the Old Navy online option is that you can return anything you buy online at any Old Navy store. I recently went shopping for work out clothes and had the same problem. Mostly I would like workout clothes to come in cute colors and not just black and oversized. Old Navy is good for work out clothes. Go…
