spgcollins

I would ask your doctor to give you a smaller dose. You need to eat...just smaller and healthier portions. I found if I have instant oatmeal and 8 oz. of milk for breakfast, a small fruit in between, I heavier lunch (grilled, boneless chicken thigh) w/steamed green beans, then another fruit or protein bar in between, and a…

Yes, I am. Funny you should ask because I just went back to my doctor this week. Why? Do you have any questions? I have taken them before after a couple of my pregnancies. I would more than glad to share any of my experiences with you. --Spring

I just signed up on My Fitness Pal and your post came to me. Thank you for posting your prgress. This helps inspire me to keep at it. Best of Luck.

Good Luck! I just joined this morning. Wish you every success with your weight loss.