bloomin11

CAN'T WAIT TO TRY

THANKS

:huh: DID YOU ALSO KNOW THAT YOU'RE BRAIN STARTS SHRINKING WHEN YOU TURN 30?! THAT'S RIGHT! MAYBE WE JUST FORGET THAT WE'VE ALREADY EATEN... OR THINK WE'VE ALREADY EXERCISED.... LOL - THERE'S NO POINT IN CRYING:laugh:

I haven't read any of your other posts, but if you are bulimic you should really seek medical help (if you haven't already done so) It has so much more to do with needing to be in control and self esteem than eating and hunger. Losing weight alone will not help you feel better about yourself. If you like who you are you…

some people are unable to tolerate certain vit B complexes. My MD diagnosed me with gastritis after taking them for a few weeks so I had to quit taking them. Some people are just more sensitive than others.

can you save recipes on this site? if so how?

iF YOU ARE LOSING INCHES THAT IS ALL THAT MATTERS AT THIS POINT. IF YOU STARTED EXERCISING AT THE SAME TIME YOU WON'T FIGHT MUCH WEIGHT LOSS INITIALLY BECAUSE MUSCLE WEIGHS MORE THAN FAT. SO... YOU ARE BECOMING HEALTHIER, LEANER AND VERY SOON THE POUNDS WILL START COMING OFF AS WELL. DON'T GIVE UP YOU ARE ON THE RIGHT…