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I have an awesome friend who's logged for more than a 1,025 days. I'm no where near as cool as her. My streak is at 435.
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Yes! Well, only if you count food diaries. :laugh:
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hehehe...me too! :laugh:
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Pancakes = panicakes Spaghetti = pasketti
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For my hubby and I, phones aren't really a big deal. He can look all he wants and vice versa. The kids, well that's another story. There are things on there they have no business with. I do let them play games on it but under my watchful eye. As far as my teen goes, I will look at his phone whenever I feel the need. As of…
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I had to spread the love also. I just made sure of my pals knew how old she was too. hahaha!!!
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Oh gosh....you are so right!!! Now I'm depressed. Thanks a lot! :sad: :laugh:
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bump
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You should be VERY proud of yourself. That is a huge accomplishment! I know exactly how you feel. I remember when I went through the program and the dread of that 20 min jog. You'll be at a 5k in no time. Congrats!
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The only thing I can say is you need to dig deep and (in the nicest way possible) get over that feeling. You can't let having others around or not around dictate the course of your quest for a healthier lifestyle. I hate running by myself. That first mile is painful physically and mentally. It is so much easier to do it…
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Well done! You look fantastic!
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Not sure where you are but weather permitting, jogging / wogging outdoors is free. I try to do this at least 4 times a week. Others have already mentioned workout videos from the library. You can also do exercises at home like pushups, situps, burpees, step ups, run bleachers etc. You just have to be creative. I lost over…
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I had that happen to me in February. It creeped me out and I almost went into shock (yeah I couldn't work in the medical field). I had to have hubby cut it back as far as he could. I wore a band aide over it for months because I couldn't stand the sight of it. It was very sensitive for several days after. I believe it took…
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My name is Josette. In my entire life I have only encountered three other people with the same name. One was spelled differently, another was a bank teller at my bank and the other happens to be a friend here on MFP. Are there any others?
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I'm the product of one so I can't say I have a problem with it. :smile:
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Ceddy, you know they gonna get you, right? :laugh:
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Everyday. :wink:
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My boobies BUT they are pretty big so it might not count. :tongue:
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Really?!?! I only ask because I did 60 this morning. Maybe I'm just a freak. :laugh: ......and that was after benching 115lbs, 5x5
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LOVE THIS!!!!!
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Hmmm.....new belt, eh? Now that piqued my interest. (:
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Leg day! Weights, weights, weights!!!
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I plan on getting into strong lifts Sept 1st but this is what I'm currently doing Squat: 155lbs 3x10 Deadlift: 155lbs 3x10 Flat Bench: 115lbs 5x5, RM: 135lbs Incline Bench: 95lbs 5x5 Wide Grip Seated Row: 120lbs 3x10 Curl Bar: 60lbs 3x10 Pendlay Row: 75lbs 3x10 Bent Over Dumbell Row: 60lbs 3x10 Dumbbell Shoulder Shrug:…
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I'm thinking she doesn't lift/lift heavy so she doesn't understand what you meant. I found nothing sexiest about it.
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Last week I was on the last circuit of a crazy shoulder workout and feeling pretty dang good about it. Since I worked shoulders again today I thought I'd sport it. (:
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bump - want to read this later
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Thanks for posting this! (:
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Thanks for the info. (:
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Well dang, I thought squatting and deadlifting more than my body weight for 10 reps was lifting heavy. :frown:
