andobbins Member

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  • If they have stairs, run up and down the stairs. I did this when I was trapped in a hotel with no cardio options. It's perfect because people who stay in hotels don't usually take the stairs, so it was like having the gym to myself!
    in Hotel room cardio? Comment by andobbins January 2014
  • I did a ton of research online before buying a bottle to try out. I found just as many users who said it did work as people that said it didn't work. Apparently you need one with at least 60% HCA (this is what halts fat production) and no other additives. I'm on week 2 of taking 2 pills a day, but I've also been working…
    in Garcinia Cambogia Comment by andobbins January 2014
  • I drink a chocolate slimfast protein shake for breakfast every day just because it's easy and yummy. But I wouldn't recommend doing the full slimfast diet. I don't think you get all the nutrients your body needs. Plus you'll feel like you're on a diet. It's always better to make a life style change of eating fresh, healthy…
    in Is anyone else doing slimfast at the moment? Comment by andobbins January 2014
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