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I just moved to a house with a pool and have started making the use of it this week - I have seen such different opinions of weightloss and slimming. 50lbs is amazing! How long did that take you? I only have around 20-25 lbs to lose but would still like to share my sucess with you if thats okay. How many calories do you…
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To sustain a healthy lifestyle - just like you. Some of us go by how we feel rather than what we weigh - just like you I imagine - you know when you look good and when you don't - why feel good, step on a scale and relaise you have not lost any weight due to muscle gain for example but you are physically looking better and…
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I used to own a scale and would get so low evey time in crept up or even down by just a lb - moved into a new home, scales not included and going to weigh myself in 4 weeks and see how i have got on - i am measuring my body instead
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Another Steph from the UK here - 26 and 2 stone to lose! Please add me - i need as many people checking up on me as possible! Also joined Diet Bet to see if money could make me stop binge eating! We will see ;) Good luck girls and guys