purplesars11

Brilliant!!! Well done you! We'll share in our success together... It's a great buzz isn't it. Like you, my weight loss has been slower than expected, but I just kept ploughing on doing what I was doing. It's going in the right direction. I'm almost halfway there too. Lets keep at it indeed. As you say it's forever. :smile:

Thanks for your lovely words everyone... There is something to be said for hard work and dedication. I genuinely do believe that the approach is so so simple. Educating yourself about food, eating healthier (even with the odd treats) and exercising more is the proper way to go about this long term. So many people around me…