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I'll try and make this loooong story short in hopes of helping. In 2004 a friend suggested doing 1/2 maration with a non profit organization. I'll never forget the first day of training...It was supposed to be a 2 mile walk and it turned into 4 miles. I spent the next two days on the chair not able to move. At that point…
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Hello from West Chester PA! I did the Broad St. Run several years ago and I still consider it one of my favorites! I had to give up running as my foot, back just don't think it's a good idea anymore :(
