We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Well, for me it could be cheaper, but not simpler. My coach says to eat 4-5 small meals a day... A wake-up meal replacement, early lunch, mid afternoon meal replacement and dinner seems to be what works, given my work and family commitments. At first I scoffed at the protein shakes, because I believe that eating "real…
-
I avoid sucralose and stevia as well... I cannot stand the 3 hours of stevia aftertaste, even though it starts out as natural - who knows what happens when they process it! Anyway, I purchase custom formulas from truenutrition.com and am currently opting for no sweetener at all. You can select any type of protein (whey,…
