ongmerritt

i started 4 weeks ago. lost 10 lbs so far. i run 3 miles a day, 6 days a week. only 5 more lbs to my goal weight. i log in everything i eat and drink, even if it's almost nothing. (ex. 1 starburst, 1 single chip, 1/2 a cookie, etc....) if you're vigil about what you do and log in everything that you eat and exercise, you…