Replies
-
This is my schedule to a T! lol
-
I typically take 10 minutes to myself pre workout while stretching and drink my SPARK. Once I'm done with my workout I eat a banana. I usually eat breakfast within an hour after that (post shower and getting ready).
-
Guess I should have introduced myself! Female 5"1" 165 lbs Goal - 130 lbs
-
I'm in!