mommymilkies

I *was* but I have 5 kids-two teen eaters. I was spending well over $1200/month for food and everyone was still starving. So now I cook as grain free as possible but they have things they can make and eat. We do garden, but we've had extreme weather variations the last few years and our crops have failed.

A few things could be an issue: 1. Not enough sleep-it REALLY makes a difference 2. Not enough calories 3. Not enough exercise Even eating well will not help too much if you are too sedentary. I would start changing simple things-walking to work (if possible) or taking the stairs instead of elevator. From there, see what…

Whole30 and eating undercooked eggs when I was nauseous from mastitis killed my love of eggs. I seriously can hardly stomach looking at them. It seems all of the paleo/primal/Whole30 breakfasts are egg based. *shudder* I usually just heat up leftovers nowadays. Or a smoothie. You can make paleo breakfast sandwiches with…

This is all fascinating. I know in Italy, they've done research on ancient Einkorn wheat being ok fro people with diagnosed Celiac's Disease. The genetic makeup is very different. I will say, it's delicious, too. I'm not trying it again for awhile, though. I want to make sure I get to a regular baseline normal. But that's…

Absolutely. Mine is more likely an allergy (I'm waiting to get into the allergist) but I get hives and my IBS symptoms come back full force with even slight exposure. The bloating and pain and hives can last 2 weeks or more.