beginforthelasttime16 Member

Still cannot join :(

Espresso One of those days

Little Ligers Are Magically Arriving KLFAR

Agree with looking up youtube workouts, brothbased things, and closet cleaning! Busy busy busy is the best distraction!

Thanks @kwfitgal Today- NOT TO EAT THE PIE THAT IS EVERYWHERE! Drink all my water log all of my food not get a snack at the movie theatre and to just drink water be in bed by 11:15, this time change is killing me and for my first non-health challenge: not get road rage, flurries= all the other drivers panic

We have all been there, the important thing is that you are here and you are going to make the changes you need to! College is stressful, the classes are hard, making new friends is hard, plus everything in a college persons diet is basically processed and terrible. I get it, but you've already won because instead of being…

Psh right there with you! I pushed and pushed and dropped 20 pounds just to gain it all back in 5 WEEKS! Moving is stressful and time consuming just redirect your tiem and attention to making yourself a priority. And if you have to lose that 6 pounds again, at least you did it and didn't quit. It's a journey and no journey…

Mentor Wanted: I've sent a couple messages to people on the list but just in case I don't hear back, I'm putting this on here as well! I'm not exactly a "noob" but I just don't have it all figured out yet. I yo-yo back and forth with dropping weight and gaining it right back. I really want to beat this cycle and have…

So after a nearly 20 pound gain in 5.5 weeks, I'm restarting again :( Logging my food, drinking my water, and stay away from sweets and soda. I need a week of mastering the diet again before I head back to the gym

Log my food Drink my water Say no to pop No bread :smile:

I would either burn some calories to have a little extra and/or definitely take half of my panini home for dinner. Are crisps crackers? If so, definitely skip the crackers to trip a few calories! That panini sounds DELICIOUS btw

Cheekbones <3

Old Man River- Sinatra (this might be ol' but close enough lol)

Bang Trim

You don't need a specific diet or fad. Just log and track your food accurately. Drink plenty of water- this helps soooo much. And when you are able to, add in cardio! Also, take your measurements and don't just track by weight! Those inches coming off will feel so much better in a wedding dress than just pounds lost! I…

Food wise? I almost always enjoy a bowl of cereal. Sometimes the sugary stuff, sometimes the healthier option. It's just what I crave afterwards and it kicks that sweet craving without grabbing the ice cream. This might not be the best option but it works for me!

I'm from Northern Kentucky but close enough!

Feel free to add me! 27 and glad I still count as young!

Goals: lose at least 40 more pounds Country: US Preferences: someone who is willing to check that I journaled food and exercise and that I weighed in weekly- no hiding! I will more than gladly do the same!

Early Lions Only Need Gazelles? GAZEL

January Wedding- Avett Brothers

cute

Who was in the Bourne Legacy with Jeremy Renner

To not have to tuck my belly into my pants- this is the worst and I can't believe I got to this point!

After my workout, I shower and then eat something within an hour. Not sure if it matters but that extra fuel always helps me feel good post-workout

Oh my goodness, Andrea! That's awful and it's completely normal that it wrecked you a bit! Don't let the enemy, girl! You got this- you're a conqueror and nothing can stop you!

Blue Sweettart.... hahaha

I get it I'm a super serial started. But if you start out thinking "how long will I last?" you're setting yourself up to fail. You've got this. You are capable! Find some supportive friends here, join a challenge or two, set mini goals, etc. You can change your mindset and beat this

Feel free to add me! 5'5'' and started at 215.5. Still a long ways to go but 18 pounds down now!

Feel free to add me and we can do this together! Motivation is like a roller coaster some times but you've got this!