Replies
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I see where your going but I've actually lost weight and gained muscle at the same time my shoulders are hard now and I have this muscle bulge on my arms even though there's still a bit of fat.
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I guess you could say im skinny fat I'm not overweight but have big thighs maybe from cycling. Also my midsection is tightening its just this moobs and lower belly that won't go away
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Used too do the 50 miles not anymore now I only do 40 minutes of it and can you press with dumbells?
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Stationary bike :) just determination man
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Thank you :)
