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Also there is a book Jumpstart your Metabolism by Pam Grout. She is a breathing Coach. Her book goes into detail on how to increase your Metabolism by breathing.
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I just saw a commercial on the Tummy Tuck Belt. I ordered it. I have not received it yet. Also you might want to try Rasberry Ketones to help burn calories. The ketones have helped me. My doctor is changing my medications so I had to stop using them for two Months, but they really work. Look on Google for Doctor Oz…