We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I agree if Fitzman84. You are going to go into starvation mode pretty soon and your body will fight to maintain weight. Bump up the calorie count and try some weights. All your workouts are very Aerobic. You won't gain that much muscle with that, and remember that a lb of lean musclue burns more calories when you are…
