RobynH34

Thanks to all of you for the info and suggestions. :flowerforyou:

I remember trying one of those Wal-Mart drinks a long time ago, about 15 years ago. They were pretty good. I forgot that they existed until you reminded me. Thanks. Will have to try that out again. :smile:

Thanks for the info. I will definitely check those articles out. :smile:

I didn't know that, thanks! :smile:

Oops double post.

That is another thing. Did you have caffeine withdrawal? I get debilitating headaches without caffeine to where I can't hold my head up. If I don't have at least 2 caffeinated drinks a day I get them. What are some ways to help prevent this from happening or from being so severe? Would tapering down help? I know that soft…

I am trying so hard, but still not getting to 1200 calories a day. Yesterday I got to 1,179, the day before 1114, and the day before that which is the day I started 696. I am doing good in the aspect that I am following the 3 meals and 1 snack opposed to the 1 meal a day which is what I was doing before the doctor told me…

Thank you everyone for the wonderful suggestions. I am going to try a little bit of everyones ideas and see how it goes.

Thanks for the suggestion. Amyllu