magpie25

I decided to try a new approach. I knew what my start weight was but I don't weigh myself at all. I made a commitment to myself to stick with it regardless of how fast I'm losing so I think that the scale is irrelevant. I started on August 29 and plan to weigh myself before Christmas just to see how I have done. I can tell…

I started the myfitnesspal program on 8/28 and have been able to stay under the 1,200 calorie cap pretty well but did not even bother to get weighed before I began because I don't want to be a slave to the scale. I figure that I will be able to tell whether I'm losing or not by how I feel and how my clothes are fitting.…

I baked salmon fillets yesterday and I think that they turned out well. My husband, who is trying to gain weight, only likes fried fish and doesn't care for salmon much. He ate it without complaining. I set the oven for 400 degrees, sprayed a Pyrex pie plate with cooking spray and arranged the fillets on the plate. I…