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melodymac

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  • It's fine to go to the gym everyday, but don't do the same thing you did the day before. For example: M-W-F work your lower body and T-TH-S do your upper body. Or M-W-F do cardio and T-TH-S do strength training. I wish I had your problem! I usually have to force myself to hit the gym!!! :) Hope this helped. Good luck!
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